[vc_row][vc_column][vc_column_text]Dementia is a general term that describes a set of symptoms that includes memory loss, thinking and problem–solving difficulties and difficulties in communication through the use of language. Dementia increases with age but it is not part of the normal process of aging. Dementia describes two or more symptoms that are severe enough to affect…
Have a Healthy Heart
[vc_row][vc_column][vc_column_text]Family and friends tell you to best take care to avoid heart disease. So what exactly is heart disease? It is disease that affects the heart and blood vessels. This is related to atherosclerosis, the build up of plaque in the walls of the arteries. It causes narrowing of the arteries thereby making it increasingly…
Tumeric: Secret to the Low Cancer Rates in Indians
Learn about the secret to the low cancer rates seen in Indians. Tumeric consumed in Indian cooking contains curcumin. Curcumin contains powerful anti-inflammatory and anti-oxidative properties. Plus when it is taken with piperine it maximises the anti-inflammatory benefits of curcumin. It is the active ingredient in piperine that increases the absorption rate of curcumin by 2000 percent.
Sleep and You
Learn 7 Great Tips on getting better sleep for your body. It is important to get 7-8 hours of quality sleep as our body repairs our cells at night. Good planning is one of the keys to attaining quality restorative sleep nightly.
The steps taken to sleep may differ between individuals. Most healthy adults require 7-8 hours of sleep for their daily optimal function.
These are only some tips to help you achieve quality sleep. If you have been having trouble sleeping for a long period of time, do seek help and consult with your doctor.
Natural Sleep Supplements and You
Can’t sleep? In today’s fast paced society, stress, anxiety and the prolong use of electronic devices are common factors that affect our sleep cycle.
There are various natural sleep aids such as melatonin, valerian root, passion flower, lemon balm extracts and GABA that can help. Read about the benefits of each natural sleeping aid as they assist in improving the quality of your sleep without the use of what we commonly term sleeping tablets
As the use of these sleeping tablets can be addictive, practise good sleeping habits instead or try our natural sleep supplement NatureNip Lullaby for Sweet Slumber that is packed with all the sleep aids mentioned above.
Lycopene and You
Lycopene is a great anti-oxidant. The shape of the lycopene structure enables it to destroy free radicals that damage cells, thus reducing cancer risks.
Studies have found that lycopene improved the function of blood vessels in cardiovascular disease patients. In some cases, lowering rates of heart disease. It was also found that the higher the
Lycopene contains several other health benefits like the prevention of Alzheimer’s Disease and has skin and hair health properties. Lycopene is the main ingredient of our Tomato Essence® Lycopene.
Resveratrol and You
Resveratrol is a natural antioxidant found in the skin of red grapes and red wine. It has anti-cancer and anti-aging benefits plus it aids in promoting longevity.
Studies have shown that resveratrol is able to work directly as an anti-cancer compound and is also able to stop the regrowth of cancer stem cells. In addition, resveratrol and curcumin has shown promise in the treatment of colon cancer and liver cancer. This combination of resveratrol and curcumin has also shown to aid in the treatment of osteoarthritis.
Resveratrol contains several other health benefits like the prevention of heart diseases, dementia, Alzheimer’s Disease and has anti-aging properties. Resveratrol is the main ingredient of our Grape Elixir®.
Curcumin and You
Curcumin is derived from the turmeric plant and is commonly grown in Asian countries like India, Indonesia and Singapore.
Curcumin is not just a spice. It has anti-inflammatory and anti-oxidant properties. And it has anti-cancer capabilities showing desirable effects in colon cancer, breast cancer, stomach cancer, prostate cancer and skin cancer cells.
Curcumin alone has poor absorption so piperine helps to facilitate its absorption.NatureNip’s Turmeric Tonic has been carefully and naturally mixed using both curcumin and piperine together, to bring you the best benefits of curcumin.