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Sleep and You

Sleep & You: 7 Tips for getting Better Sleep

Learn 7 Great Tips on getting better sleep for your body. It is important to get 7-8 hours of quality sleep as our body repairs our cells at night. Good planning is one of the keys to attaining quality restorative sleep nightly.

The steps taken to sleep may differ between individuals. Most healthy adults require 7-8 hours of sleep for their daily optimal function.

These are only some tips to help you achieve quality sleep. If you have been having trouble sleeping for a long period of time, do seek help and consult with your doctor.

Natural Sleep Supplements and You

Natural Sleep Supplements & You

Can’t sleep? In today’s fast paced society, stress, anxiety and the prolong use of electronic devices are common factors that affect our sleep cycle.

There are various natural sleep aids such as melatonin, valerian root, passion flower, lemon balm extracts and GABA that can help. Read about the benefits of each natural sleeping aid as they assist in improving the quality of your sleep without the use of what we commonly term sleeping tablets

As the use of these sleeping tablets can be addictive, practise good sleeping habits instead or try our natural sleep supplement NatureNip Lullaby for Sweet Slumber that is packed with all the sleep aids mentioned above.

Learn about natural sleep aids and how it can benefit you!

Lycopene and You

Learn about the Health Benefits of Lycopene

Lycopene is a great anti-oxidant. The shape of the lycopene structure enables it to destroy free radicals that damage cells, thus reducing cancer risks.

Studies have found that lycopene improved the function of blood vessels in cardiovascular disease patients. In some cases, lowering rates of heart disease. It was also found that the higher the lower the risk of strokes due to blood clots.

Lycopene contains several other health benefits like the prevention of Alzheimer’s Disease and has skin and hair health properties. Lycopene is the main ingredient of our Tomato Essence® Lycopene.

Learn about the health benefits lycopene today!

Resveratrol and You

Learn about the health benefits of Resveratrol, antioxidant in grape skin

Resveratrol is a natural antioxidant found in the skin of red grapes and red wine. It has anti-cancer and anti-aging benefits plus it aids in promoting longevity.

Studies have shown that resveratrol is able to work directly as an anti-cancer compound and is also able to stop the regrowth of cancer stem cells. In addition, resveratrol and curcumin has shown promise in the treatment of colon cancer and liver cancer. This combination of resveratrol and curcumin has also shown to aid in the treatment of osteoarthritis.

Resveratrol contains several other health benefits like the prevention of heart diseases, dementia, Alzheimer’s Disease and has anti-aging properties. Resveratrol is the main ingredient of our Grape Elixir®.

Learn about the benefits of resveratrol today!

Curcumin and You

Understand the Benefits & Definition of Curcumin & Piperine

Curcumin is derived from the turmeric plant and is commonly grown in Asian countries like India, Indonesia and Singapore.

Curcumin is not just a spice. It has anti-inflammatory and anti-oxidant properties. And it has anti-cancer capabilities showing desirable effects in colon cancer, breast cancer, stomach cancer, prostate cancer and skin cancer cells.

Curcumin alone has poor absorption so piperine helps to facilitate its absorption.NatureNip’s Turmeric Tonic has been carefully and naturally mixed using both curcumin and piperine together, to bring you the best benefits of curcumin.

Learn the benefits of curcumin today.